Your Relief

Exercise For Asthmatics

Posted by Mark Bubak, M.D. on May 3, 2017 4:35:30 PM
Even if you don't have asthma, just saying the word "exercise" might make you feel like you need more air. Imagine if you were one of the millions with asthma who actually need more air every day, even if they aren't exercising. Would you make exercising a priority if you felt like that?
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Topics: managing my asthma, allergies

What Causes Asthma?

Posted by Mark Bubak, M.D. on Feb 17, 2017 3:55:50 PM
What Causes Asthma?

Asthma patients know all to well the suffering from being short of breath, having a tight chest and cough, and the wheezing noises. Why do these problems come and go? Can’t they just stay gone?

The term ‘trigger’ is often used for a reason that asthma gets worse. Triggers can be obvious but often are not. For instance, all asthmatics have certain genetic issues that set them up to have asthma to begin with. You can’t do anything about your DNA, but you can deal with the other things that affect your asthma! Let’s go through some of the most common asthma triggers.
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Topics: managing my asthma, allergies

What Causes Nose And Eye Allergies And How To Treat Them

Posted by Mark Bubak, M.D. on Feb 17, 2017 3:12:02 PM
What Causes Nose and Eye Allergies and How To Treat Them
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Topics: allergy symptoms, managing my asthma, allergies

Changing Your Diet For Asthma Control

Posted by Mark Bubak, M.D. on Jan 4, 2017 3:28:39 PM
Changing Your Diet For Asthma Control
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Topics: managing my asthma, allergies